July 22, 2015 Leave a response Posted in:

What to Eat for Pretty Nails

Have dull nails? A folate deficiency might be to blame. As you age, your body doesn’t absorb this essential B vitamin as well. Try folate-rich stars like lentils, beans, and spinach. Other foods that heal: legumes, dark-green leafy vegetables, and peas. Brittle or flaking nails? If your nails are brittle …

July 22, 2015 Leave a response Posted in:

Fungal Nail Infections

Fungal nail infection affects the hard material (keratin) that makes up the nails. It could cause the nails to become discoloured, thickened, and distorted. Signs and symptoms of fungal nail infections Nails become thickened and discoloured May cause pain and discomfort if it is not treated Fungal nail infections treatment …

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